::This style of MMA incorporates Chinese Grappling (Shuai Chiao) strongly focusing on throwing, chin-na (joint locks), and ground fighting to control opponents on the ground, Chinese Boxing (Kuo Chuan Shu) with elbows knees, nerve attacks and breaks and Chinese Kick Boxing (San Shou) for punching and kicking. This is an ideal art for self defense or those who wish to compete in Vale Tudo or MMA match's.